4-Seeds Mix

4-Seeds Mix is a balanced blend of peeled sesame, pumpkin, linseed (flaxseed), and sunflower seeds.

Carefully selected for quality and freshness, this nutrient-rich mix is packed with plant-based protein, fiber, and healthy fats, making it a fantastic addition to your daily routine.

Sprinkle it over salads, yogurt, or breakfast bowls for extra crunch and nutrition, or add it to bread dough, baked goods, and smoothies. Each seed brings its own benefits—omega-3s from lin seed, zinc and magnesium from pumpkin seeds, vitamin E from sunflower seeds, and calcium from sesame—supporting heart health, digestion, and add energy.

Suitable for vegetarian and vegan diets, it’s a versatile pantry staple for a healthy lifestyle.

Packed/shipped from Azores, PT.